Keeping Your Workout Fresh
The key to getting a good workout is to make sure that you do not get bogged down in the same routine week after to week. Make sure to try to get a workout partner that will keep you motivated to show up to the gym. Changing up your work out keeps you fresh and prevents you from getting tired of going to the gym. Try things like running outside instead of on the treadmill. Go for a swim instead of hitting the track. Play racquetball instead of lifting weights once in a while. What do you guys think is the best way to keep your workout fresh?
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